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Backyard strongman

Now that the word is spreading like a wild fire that cardio is a waste of time, we are starting to see some new ways to improve the conditioning of athletes and everyday people, looking to improve...

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Modified strongman outside session

It was a perfect morning for a beating!!! A big thanks to everyone for coming and kicking their own asses. I must say that I was really impressed and honored that everyone pushed to there limit. Best...

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Pushing the limits

What would happen if you pushed yourself a little bit more? What would be the impact on your everyday life? What if you would learn that you were stronger than you have thought? There is always a...

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